A good start. My main diet problem seems to be getting enough to eat. I get this feeling like I can't eat anymore after about 4-600 calories of fat and protein but deep down I'm still hungry. Snacking is part of the answer but so far the only really great snacks I can think of are nuts and guac.
A few people at hockey pickup said "that's the best I've ever seen you play". I did have a really good game. My workout with Sam was tough but I did ok. And then I played poker fairly well I think, at least better than I have been.