Solid Day. Followed my schedule fairly easily. Hot tub, then hockey. I was relaxed, focused, and played very well, though I didn't catch any breaks. Went straight to crossfit and did an easy WoD, 25 back squats, maxed at 225# and I think I can do more. That was nice. Then home for betting, relaxed and then went to GC for a session. I think I had a mini realization that for poker I just need to have confidence and say that I'm going to play my best, whatever that is. I'm not the best player, just like I'm not in hockey, but I can still make great plays and accomplish things. Then I can be happy with the results no matter what they are. I did make some fairly obvious mistakes though.
Alpha C
Poker B-
Energy A-
Mood B+
Body A-
Motivation/Goals B+