Got to GC to put in an hour and a half before my workout... ran even.
After my workout I took creatine, glutamine, and protein for the first time. I don't know if it's placebo or what but I have a ton of energy right now, muscle and body. This could be really really good. I'm going to watch the caps game and then play poker later, but I might bike during.
Went to play poker and for some reason I just played like shit. Worst I've played in a long time. My energy flagged and I should have taken the 5 hour, but that wasn't the only thing. I was probably -EV today even though the game was great.
It's somewhat possible it's just the cold, in which case I might need a break, which sucks because I was just getting back into 30+ hours/week.
Poker Play D
Energy From Great to Poor
Mood From Great to Poor
Motivation ? Ok I guess
Body Good
Goals Unsure.